by Dr. Odessa Gill | Apr 28, 2016 | Fertility, Sunscreen Tips for Kids
One of the most important conversations I have with women is about ovulation. Since this is rarely taught in schools, and many patients refer to Dr. Google, there are several misconceptions. Here are 5 signs that can help predict ovulation: 1) Mittelschmerz – This...
by Dr. Odessa Gill | Apr 14, 2016 | Sunscreen Tips for Kids
Spring is the time for shedding some of those extra winter pounds and of course, trying new smoothie recipes! Adding spices into our diet (and smoothies) are a gentle way to remind the body to increase circulation. They invite the body to move more and are...
by Dr. Odessa Gill | Apr 4, 2016 | Lifestyle
This is one of the most common questions I get asked in practice. Generally, I respond first with a definition. ‘Probiotics refer to the billions of bacteria that live in your gastrointestinal tract.’ Here are some reasons why I recommend their use: 1)...
