Sunscreens for Kids

By Dr. Erin Valente, ND Summer is finally here and that means it’s time to start talking about sunscreen! When it comes to your little babe, you want to make sure to protect their skin (which is extremely sensitive to the sun!). Since we know that their deliciously...

Back to School Tips for Parents

Written by Marcelina Malinski, Registered Psychotherapist (Q) Establish a Routine. Establishing a routine and sticking to it can help ensure that appropriate time is allotted to what needs to get done. Structure may promote productivity and help manage time.Prioritize...