Posts Tagged ‘massage’

Self – Check in with your Body and Mind

The time of year that we all dread is fast approaching. We all know that once the CNE opens, summer is coming to an end. Most parents are happy to have the kids back in school but dislike the added responsibility and time management that comes along with it. We all maintain our cars regularly

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Treat Yourself to a Day Off!

I’m a huge proponent of self care. In fact I recently took a day off work and spent the day at a hydrotherapy spa (women’s only – sorry boys!). As I was relaxing in the pool, I was thinking about (a) the last time I really did something for myself and (b) when was the

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9 Simple Ways of Letting Go

There are moments that stay with us for a lifetime, experiences that leave indelible marks upon our hearts and souls. These marks become maps showing us where we have been. They remind us of who we were and reveal who we are becoming. The more we experience life, the more of these moments we accumulate. Sometimes

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© 2014 Odessa Gill

© 2014 Odessa Gill | Natural Fertility Clinic Toronto West