About
Nutrition can greatly impact our health and the way we feel. Our services include:
- Weight Loss
- Detoxification and Cleansing
- Stress Management
- Fatigue
- Food Sensitivities and Allergies
- Cardiovascular Health
- Digestive Problems
- Diabetes
- Fertility, Prenatal, Postnatal
- Family Nutrition and Meal Planning
- Specialized Diets (hypoallergenic, gluten-free, vegetarian, vegan)
Kitchen Raid
Our holistic nutritionist will come to your house and raid your kitchen cabinets and fridge to show you what’s in your kitchen that could be setting you back from reaching your health goals.
Grocery Store Tour
We will help you navigate through your grocery store to educate and empower you in making healthier food choices as you work toward your health goals.
Cooking 101
We will come to your home to help you prepare healthy, delicious foods to meet your health goals.
Wellness Workshops
Our Holistic Nutritionist will come to your office, school or home to provide an engaging, interactive and informative wellness workshop.
Your wellness journey begins here. We are your holistic health partner. Book today with one of our integrative Practitioners.
Stay up to date with our Health and Wellness Feed
Sweet Potato Protein Muffin
Sweet Potato Protein Muffins by: Linda Heredia, Registered Holistic Nutritionist These muffins are great for anyone from your toddler to athlete. NO Flour, NO Dairy, NO Added Sugar. And like all my other recipes - SIMPLE! INGREDIENTS 3/4 cup cooked mashed...