We are a Naturopathic Health Clinic in Bloor West Village dedicated to assisting women and couples achieve optimal health. Our team of health experts has over 15 years of experience in their respective fields and includes Naturopathic Doctors, a Psychotherapist, Nutritionist, Pediatric Occupational Therapist and Registered Massage Therapists.
They can answer your questions, provide solutions and allow you to feel empowered about your overall health.
Aspire Health = Optimal Health + Inspired Living
It is easy to book an appointment online. Click to book online or call us at (416) 551-3395
Book OnlineIt’s that time of year where sneezes and coughs become part of the background noise. How do you keep yourself immune from the constant onslaught of germs around you? At Aspire, we have some favourite Read more…
Have you been trying to conceive and told there may be a concern with your egg quality? Have you been diagnosed with PCOS? Do you experience menstrual irregularities or anovulation? If you have answered yes Read more…
Fall is the perfect time to do a make-up swap. Did you know that companies are not required to put an expiry date on your cosmetics? Beauty experts agree that there are guidelines to follow. Read more…
Are you on the hunt for a chemical-free, natural sunscreen that will work? There are so many options when it comes to natural sunscreens, but some are better than others. Let’s take a deeper look Read more…
Our resident nutritionist Linda Heredia, has shared with us her favourite summer recipe. This recipe is so simple as a no-churn ice cream or popsicle – perfect for these summer months or anytime you are craving Read more…
Many individuals have tried acupuncture for various health conditions. Did you know acupuncture has also demonstrated in research to be an effective tool for fertility support? Wondering how this may be? Research suggests that there Read more…
Collagen is the most abundant protein in your body. It is now touted as the best anti-aging product available. Collagen can be injected into the face and lips to give a more plump and youthful Read more…
Thinking of trying a Keto Diet? The ‘Oh, I can eat bacon and cheese every day’ diet may seem appealing, but a Ketogenic Diet is not for everyone. Have you been thinking that it’s Read more…
Easter is a celebration that focuses on food and fun! Dying eggs to create rainbow coloured eggs has been a long since tradition for many families. For these eggs we’re using all-natural food dyes! That Read more…