We are a Naturopathic Health Clinic in Bloor West Village dedicated to assisting women and couples achieve optimal health. Our team of health experts has over 15 years of experience in their respective fields and includes Naturopathic Doctors, a Psychotherapist, Nutritionist, Pediatric Occupational Therapist and Registered Massage Therapists.
They can answer your questions, provide solutions and allow you to feel empowered about your overall health.
Aspire Health = Optimal Health + Inspired Living
It is easy to book an appointment online. Click to book online or call us at (416) 551-3395
Book OnlineAs we all try to understand and adjust to these ever-changing times that have been brought about by the COVID-19 pandemic, comparisons are being made between now and the 1918 Spanish flu pandemic. More specifically, Read more…
Are you wondering what to do with those canned chickpeas? For a new twist on chickpeas, try this recipe! It is high in fiber and antioxidants. Enjoy! Quinoa and Chickpea Pilaf Yield: 4 servings Serve Read more…
Here’s a list by Dr. Erin on some of her favourite local food suppliers in the area. Thank-you Dr. Erin for being so resourceful! Cheese Boutique They offer fancy cheeses, imported butters and specialty charcuterie Read more…
by Dr. Erin Valente, ND Do you find yourself waking up often in the night and it happens to be around the same time each night? I have seen this happen to numerous people and Read more…
by Dr. Erin Valente, ND Having a variety of foods on hand in your pantry is always a good idea! This allows us to make healthy choices that are easily accessible when needed. Therefore, I Read more…
Over the past few weeks, patients have been reporting an increase in anxiety symptoms. I asked Megan Hughes, our Registered Psychotherpist and Social Worker to help answer some commonly asked questions about COVID-19 from a Read more…
What is the coronavirus? This new COVID-19 is part of the large family of viruses that can cause illness ranging from the common cold to more severe symptoms. How does it spread? The spread of Read more…
It’s that time of year where sneezes and coughs become part of the background noise. How do you keep yourself immune from the constant onslaught of germs around you? At Aspire, we have some favourite Read more…
Have you been trying to conceive and told there may be a concern with your egg quality? Have you been diagnosed with PCOS? Do you experience menstrual irregularities or anovulation? If you have answered yes Read more…