We are a Naturopathic Health Clinic in Bloor West Village dedicated to assisting women and couples achieve optimal health. Our team of health experts has over 15 years of experience in their respective fields and includes  Naturopathic Doctors, a Psychotherapist, Nutritionist, Pediatric Occupational Therapist and Registered Massage Therapists.

They can answer your questions, provide solutions and allow you to feel empowered about your overall health.

Aspire Health = Optimal Health + Inspired Living

It is easy to book an appointment online. Click to book online or call us at (416) 551-3395

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Health and Wellness Blog

Grilled Veggie Summer Salad

(Gluten-Free, Vegan) INGREDIENTS SALAD BASE 4 small to medium yellow squash, ends trimmed, quartered lengthwise 2 medium zucchini, ends trimmed, quartered lengthwise 2 large red bell peppers, stems, seeds and any large ribs removed, and cut into 3 Read more…

Thermography

I had a discussion with Janice Holmes, Clinical Director of HealthSCAN Thermography Clinic about this type of imaging. What is thermography and when is it used? Digital Infrared Thermographic Imaging, or more commonly known as Read more…

Are you taking your Vitamin D?

The importance of this vitamin during the pandemic cannot be understated. According to Statistics Canada, just under a third of Canadians are below the cut off for adequate maintenance of health. In the winter, about Read more…

Rose Quartz

I’m always drawn to Rose Quartz as my healing stone for February. It is the stone of universal love and infinite peace that has been used for centuries to heal the heart chakra. It helps Read more…

Healing Holiday Mocktail

Ingredients: (Serves 2) ✔️ 2 tbsp raw honey ✔️ 2 cups water, divided ✔️ 1/2 tablespoon grated ginger (from about one 3-inch piece of ginger) ✔️ 1/2 cup lime juice (from about 5 limes) ✔️ Read more…