We are a Naturopathic Health Clinic in Bloor West Village dedicated to assisting women and couples achieve optimal health. Our team of health experts has over 15 years of experience in their respective fields and includes Naturopathic Doctors, a Psychotherapist, Nutritionist, Pediatric Occupational Therapist and Registered Massage Therapists.
They can answer your questions, provide solutions and allow you to feel empowered about your overall health.
Aspire Health = Optimal Health + Inspired Living
It is easy to book an appointment online. Click to book online or call us at (416) 551-3395
Book Onlineby Jill Northrup (Naturopathic Medicine graduate, not yet licensed) Keep warm and eat with the seasons with this delicious, naturopath-approved root veggie soup. Makes 6 servings: Ingredients 2 cups diced parsnips, peeled 2 cups diced Read more…
by Jill Northrup (Naturopathic Medicine graduate, not yet licensed) Whether it’s an office party, school event, or the candy your kids picked up trick-or-treating, Halloween treats are everywhere this month, and are difficult to resist Read more…
I’ve been in the mood for all the cozy, comfort food feels and here’s a healthy twist to a treat that was a part of my childhood. Ingredients1/2 cup raw honey2/3 cup raw cashew butter2 Read more…
By: Dr. Gill & Dr. Valente With kids headed back to school, consider some of our favourite lunch essentials. What makes our list? Eco-friendly, plastic-free and non-toxic items to store food and liquids. Why? Harmful Read more…
With kids and teachers heading back to school, the need for immune support is at an all time high. Consider discussing these options below with your naturopathic doctor (ND) to determine which may be best Read more…
School is fast approaching and that means it’s back to packing lunches! This task can often feel overwhelming – for both parents and kids. To help you create simple lunches that will fuel your child Read more…
by Jill Northrup (Naturopathic Medicine graduate, not yet licensed) Summer is here! Along with the warmer temperatures and longer days comes fresh Ontario produce. In addition to being better tasting, local produce from your farmer’s Read more…
By Dr. Erin Valente, ND Summer is finally here and that means it’s time to start talking about sunscreen! When it comes to your little babe, you want to make sure to protect their skin Read more…
Spring has sprung and so has allergy season! If you have been feeling congested, sneezing or have extra sinus pressure, your first thought may be that your symptoms are Covid-related. The timing of these symptoms Read more…