We are a Naturopathic Health Clinic in Bloor West Village dedicated to assisting women and couples achieve optimal health. Our team of health experts has over 15 years of experience in their respective fields and includes  Naturopathic Doctors, a Psychotherapist, Nutritionist, Pediatric Occupational Therapist and Registered Massage Therapists.

They can answer your questions, provide solutions and allow you to feel empowered about your overall health.

Aspire Health = Optimal Health + Inspired Living

It is easy to book an appointment online. Click to book online or call us at (416) 551-3395

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Health and Wellness Blog


This delicious recipe is gluten free, dairy free and egg free! INGREDIENTS: 1/4 cup softened coconut oil 2 tbsp molasses 1 tbsp unsweetened almond milk (or non dairy milk of choice) 1/2 cup coconut sugar, Read more…

Conscious gift giving

Every Christmas, I try to challenge myself with how I can be more mindful with gift giving. When we think of giving gifts, we often think of big presents wrapped up in red bows. Here Read more…

Grilled Veggie Summer Salad

(Gluten-Free, Vegan) INGREDIENTS SALAD BASE 4 small to medium yellow squash, ends trimmed, quartered lengthwise 2 medium zucchini, ends trimmed, quartered lengthwise 2 large red bell peppers, stems, seeds and any large ribs removed, and cut into 3 Read more…


I had a discussion with Janice Holmes, Clinical Director of HealthSCAN Thermography Clinic about this type of imaging. What is thermography and when is it used? Digital Infrared Thermographic Imaging, or more commonly known as Read more…