by Dr. Odessa Gill | Jan 8, 2018 | Digestion
We currently live in a time where toxin exposure is highest than it has ever been before. We are chronically exposed to toxic and unhealthy substances in the foods we eat, the water we drink, and the air we breathe. Our cells lack the essential vitamins, minerals and...
by Dr. Odessa Gill | Dec 7, 2017 | Biofeedback
Biofeedback as a Tool to Manage Stress Stress, it’s not all bad. Stress is a physiological response that arises when we encounter a situation that we do not have the ability to manage. How do we respond to stress? Let’s begin by understanding how our bodies...
by Dr. Odessa Gill | Aug 24, 2017 | Fertility
One of the most frustrating diagnoses I encounter in my practice is “Unexplained Infertility.” Most couples that come to my office with this new medical label are despondent and teary-eyed. My role as a Naturopathic Doctor is to inform them that besides...
by Dr. Odessa Gill | Jul 18, 2017 | Fertility
Patients often tell me that they heard or read that acupuncture can improve fertility. Some patients ask how does acupuncture achieve this? This is an important question. I believe that when you understand the ‘why’, you can visualize the positive effects...
by Dr. Odessa Gill | May 30, 2017 | Lifestyle
When I walk down the grocery aisle and spot the fluorescent drinks out of the corner of my eye I wonder how much colouring are added to those drinks. When drinks glow, they have to go! The concept of an electrolyte drink is a brilliant one. As we sweat we need to...
