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Moves for a Merrier Mood: Combating Seasonal Affective Disorder (SAD):

by Dr. Odessa Gill | Dec 6, 2021 | Christmas, Mental Health

Written By: Marcelina Malinski, RP Seasonal Affective Disorder, or SAD, is a recurrent major depressive disorder with a seasonal pattern, which usually begins in fall and continues into the winter months. Due to lessened exposure to sunlight in the shorter days of...

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