by Dr. Odessa Gill | May 11, 2019 | Diet
Thinking of trying a Keto Diet? The ‘Oh, I can eat bacon and cheese every day’ diet may seem appealing, but a Ketogenic Diet is not for everyone. Have you been thinking that it’s time to try a new diet? Feeling bloated or experiencing indigestion...
by Dr. Odessa Gill | Dec 10, 2018 | Tests
Feeling fatigued and low energy on a regular basis? It’s that time of the year again where the days are shorter, and the nights grow longer. We tend to blame this energy shift on the lack of sun exposure, shorter days and frigid weather, however we repeatedly forget...