Patients often tell me that they heard or read that acupuncture can improve fertility. Some patients ask how does acupuncture achieve this? This is an important question. I believe that when you understand the ‘why’, you can visualize the positive effects during the process. For first-time acupuncture patients this can also help promote relaxation and
We celebrate fertility this month. Our journeys are each unique. Some are all consuming, filled with struggles. Others may appear easier yet still overwhelming in a different way. For those of us called to motherhood, we feel this energy with the waxing and waning of the moon. The alchemy of conception has always been a
Over the years, working with couples to improve their fertility has taught me many lessons. The most important lessons are ones that cannot be found in research articles, textbooks or Dr. Google. Having a positive mindset is more beneficial than any acupuncture treatment or prescription that I can provide. Every woman on this journey knows
Learning and understanding when to seek care for conception health can be a grey area for women. Naturopathic Doctors focus on identifying potential physical, emotional and environmental risk factors for adverse pregnancy outcomes early in order to optimizing health outcomes for mom and baby. Through education and counseling, Naturopathic Doctors help you get to know
Spring equinox occurs on March 20th this year and it marks the beginning of an abundance of sunlight and an increase in yang energy until the summer solstice. From a Traditional Chinese Medicine (TCM) perspective, it is the time of year to create the foundation for future projects (like conception), build new relationships and restore
One test which often gets overlooked in preparation for pregnancy is Vitamin D. We have all heard the importance of adequate folic acid levels to prevent neural tube defects in the developing fetus and also the recommendation of taking a prenatal supplement. Has anyone ever told you to take a Vitamin D when planning to
The Fertility Journey is often faced with many challenges. Here are my top 5 Fertility Lifestyle tips for keeping motivated in 2017: New perspective. If you have been working with a fertility doctor for a lengthy period of time you may want to consider a second opinion. Each fertility doctor has their own unique
Are you trying to conceive? Ever wonder if your male partner may have fertility concerns? Did you know male infertility is just as much of a concern as female infertility? Some studies suggest male infertility may account for 20% to 50% of a couple’s fertility concerns! Male infertility rates vary greatly but it is now
I have practiced Naturopathic Medicine in Bloor West Village for over 12 years now and the most frustrating diagnosis that I encounter is that of ‘unexplained fertility.’ What does this mean? Generally, it translates to a Fertility Specialist informing a couple that there is no specific problem detected in a Western medicine evaluation. In these
When a couple is preparing for conception, lab testing can be an invaluable tool in determining fertility status. These tests can be ordered by your Family Doctor, Naturopathic Doctor (ND) and also a Fertility Specialist. Here are my top 5 tests: THYROID Why is the thyroid important in fertility? If there is thyroid dysfunction, there