Fertility Spring Cleanse

Spring equinox occurs on March 20th this year and it marks the beginning of an abundance of sunlight and an increase in yang energy until the summer solstice. From a Traditional Chinese Medicine (TCM) perspective, it is the time of year to create the foundation for future projects (like conception), Read more…

Vitamin D and Fertility

One test which often gets overlooked in preparation  for pregnancy is Vitamin D. We have all heard the importance of adequate folic acid levels to prevent neural tube defects in the developing fetus and also the recommendation of taking a prenatal supplement. Has anyone ever told you to take a Read more…