by Dr. Odessa Gill | Jun 28, 2020 | Infant Care
We are pleased to announce that our OT Lucia is able to provide her Infant Massage Workshop now online! Her next workshop is on Sat. July 18th at 10am. Booking for session one is now available here. Why should parents or caregivers take this class? There are may...
by Dr. Odessa Gill | Apr 14, 2020 | Traditional Chinese Medicine (TCM)
by Dr. Erin Valente, ND Do you find yourself waking up often in the night and it happens to be around the same time each night? I have seen this happen to numerous people and it’s surprisingly common. Like our circadian rhythms, Traditional Chinese Medicine (TCM)...
by Dr. Odessa Gill | Mar 17, 2020 | COVID-19
Over the past few weeks, patients have been reporting an increase in anxiety symptoms. I asked Megan Hughes, our Registered Psychotherpist and Social Worker to help answer some commonly asked questions about COVID-19 from a mental health perspective. Is it common to...
by Dr. Odessa Gill | Mar 9, 2020 | COVID-19
What is the coronavirus? This new COVID-19 is part of the large family of viruses that can cause illness ranging from the common cold to more severe symptoms. How does it spread? The spread of the virus is mainly between people who are in close contact with one...
by Dr. Odessa Gill | Nov 6, 2019 | Immune System
It’s that time of year where sneezes and coughs become part of the background noise. How do you keep yourself immune from the constant onslaught of germs around you? At Aspire, we have some favourite remedies that help keep bacteria and viruses under control....
