Pumpkin Balls

Pumpkin Balls

by Jill Northrup (Naturopathic Medicine graduate, not yet licensed) Whether it’s an office party, school event, or the candy your kids picked up trick-or-treating, Halloween treats are everywhere this month, and are difficult to resist for kids and adults alike. If...

Halloween Treat – Brownie in a Mug

1 Min Low Carb Brownie in a Mug by: Linda Heredia, Holistic Nutritionist   At this time of year I am really craaaaving chocolate! But I didn’t want to make a whole batch of keto brownies or healthier treats so I experimented with this 1 Minute Low Carb Brownie in...

Healthy Halloween Treats

  Trick or treat! Looking for a healthy alternative to the sugar-filled Halloween candies out there? Well, you’re in luck! Rather than ignoring Halloween candy all-together, we put together a list of healthier options that children can still enjoy! Here are Dr....