by Dr. Odessa Gill | May 11, 2019 | Diet
Thinking of trying a Keto Diet? The ‘Oh, I can eat bacon and cheese every day’ diet may seem appealing, but a Ketogenic Diet is not for everyone. Have you been thinking that it’s time to try a new diet? Feeling bloated or experiencing indigestion...
by Dr. Odessa Gill | Apr 11, 2019 | Recipe
Easter is a celebration that focuses on food and fun! Dying eggs to create rainbow coloured eggs has been a long since tradition for many families. For these eggs we’re using all-natural food dyes! That way you don’t have to worry about any harsh or toxic chemicals...
by Dr. Odessa Gill | Dec 26, 2018 | Liver Health
Have you ever been told by your family doctor that you have a fatty liver? Are you confused by this because you eat well and only occasionally have a glass of red wine? Are you doing a detoxification program and not seeing the results you expect? Well, if you answered...
by Dr. Odessa Gill | Dec 10, 2018 | Tests
Feeling fatigued and low energy on a regular basis? It’s that time of the year again where the days are shorter, and the nights grow longer. We tend to blame this energy shift on the lack of sun exposure, shorter days and frigid weather, however we repeatedly forget...
by Dr. Odessa Gill | Oct 18, 2018 | Tests
What is it? Fibroscan is a specialized ultrasound machine for your liver. It is a non-invasive test that measures liver health. It measures fibrosis (scarring) and steatosis (fatty change) in your liver. The test will be performed by Liver Scan Direct, a...
