by Dr. Odessa Gill | May 11, 2019 | Diet
Thinking of trying a Keto Diet? The ‘Oh, I can eat bacon and cheese every day’ diet may seem appealing, but a Ketogenic Diet is not for everyone. Have you been thinking that it’s time to try a new diet? Feeling bloated or experiencing indigestion...
by Dr. Odessa Gill | Apr 11, 2019 | Recipe
Easter is a celebration that focuses on food and fun! Dying eggs to create rainbow coloured eggs has been a long since tradition for many families. For these eggs we’re using all-natural food dyes! That way you don’t have to worry about any harsh or toxic chemicals...
by Dr. Odessa Gill | Oct 12, 2018 | Halloween
Trick or treat! Looking for a healthy alternative to the sugar-filled Halloween candies out there? Well, you’re in luck! Rather than ignoring Halloween candy all-together, we put together a list of healthier options that children can still enjoy! Here are Dr....
