by Dr. Odessa Gill | Jul 5, 2022 | Diet, Seasonal Eating
by Jill Northrup (Naturopathic Medicine graduate, not yet licensed) Summer is here! Along with the warmer temperatures and longer days comes fresh Ontario produce. In addition to being better tasting, local produce from your farmer’s market is far more nutritious....
by Dr. Odessa Gill | Jul 5, 2022 | Sunscreen Tips for Kids
By Dr. Erin Valente, ND Summer is finally here and that means it’s time to start talking about sunscreen! When it comes to your little babe, you want to make sure to protect their skin (which is extremely sensitive to the sun!). Since we know that their deliciously...
by Dr. Odessa Gill | May 3, 2022 | Spring
Spring has sprung and so has allergy season! If you have been feeling congested, sneezing or have extra sinus pressure, your first thought may be that your symptoms are Covid-related. The timing of these symptoms now could also mean that you are experiencing allergy...
by Dr. Odessa Gill | Feb 28, 2022 | Detoxification, Tests
Did you know that there are lab tests that can support the detoxification process? Lab testing allows an ND to develop an individualized protocol for you based on your unique blood test results. Here are some tests you may want to consider if you are planning a detox...
by Dr. Odessa Gill | Dec 6, 2021 | Christmas, Mental Health
Written By: Marcelina Malinski, RP Seasonal Affective Disorder, or SAD, is a recurrent major depressive disorder with a seasonal pattern, which usually begins in fall and continues into the winter months. Due to lessened exposure to sunlight in the shorter days of...
