by Dr. Odessa Gill | Aug 28, 2019 | Natural Beauty
Fall is the perfect time to do a make-up swap. Did you know that companies are not required to put an expiry date on your cosmetics? Beauty experts agree that there are guidelines to follow. Consider replacing your cosmetics with these timelines in mind: eyeliner...
by Dr. Odessa Gill | Jul 26, 2019 | Lifestyle
Are you on the hunt for a chemical-free, natural sunscreen that will work? There are so many options when it comes to natural sunscreens, but some are better than others. Let’s take a deeper look at why sunscreen is important and why mineral sunscreen is a safer...
by Dr. Odessa Gill | Jul 12, 2019 | Diet, Recipe
Our resident nutritionist Linda Heredia, has shared with us her favourite summer recipe. This recipe is so simple as a no-churn ice cream or popsicle – perfect for these summer months or anytime you are craving a cold, delicious treat! Bonus – it’s...
by Dr. Odessa Gill | Jul 7, 2019 | Fertility
Many individuals have tried acupuncture for various health conditions. Did you know acupuncture has also demonstrated in research to be an effective tool for fertility support? Wondering how this may be? Research suggests that there are 3 potential mechanisms for...
by Dr. Odessa Gill | May 18, 2019 | Women's Health
Collagen is the most abundant protein in your body. It is now touted as the best anti-aging product available. Collagen can be injected into the face and lips to give a more plump and youthful appearance. It is often added into creams but it has become increasingly...
