by Linda Heredia | Nov 7, 2016 | Sunscreen Tips for Kids
Did you know that prostate cancer is one of the most common cancers in men? With November being prostate cancer awareness month I wanted to share with you my top Superfoods to boosting your prostate health at any age! Colourful Berries Brightly coloured berries...
by Dr. Odessa Gill | Jul 20, 2016 | Sunscreen Tips for Kids
Why choose to see a ND? Consider these points below: 1) Another view on health. ND’s provide a holistic view of health – one that encompasses the mental, emotional and physical aspects of self. 2) Lengthy visits. A patient has 1 hour on average to discuss ALL their...
by Dr. Odessa Gill | Apr 28, 2016 | Fertility, Sunscreen Tips for Kids
One of the most important conversations I have with women is about ovulation. Since this is rarely taught in schools, and many patients refer to Dr. Google, there are several misconceptions. Here are 5 signs that can help predict ovulation: 1) Mittelschmerz – This...
by Dr. Odessa Gill | Apr 14, 2016 | Sunscreen Tips for Kids
Spring is the time for shedding some of those extra winter pounds and of course, trying new smoothie recipes! Adding spices into our diet (and smoothies) are a gentle way to remind the body to increase circulation. They invite the body to move more and are...
by Dr. Odessa Gill | Feb 1, 2016 | Sunscreen Tips for Kids
Doctor comes from the Latin word docere, which means to teach. As an ND, this is my goal with every patient. This means removing barriers to health and promoting healthy lifestyle practices. What I do not often have a chance to say, is that my patients also inspire...
by Dr. Odessa Gill | Jan 7, 2015 | Sunscreen Tips for Kids
There are numerous natural remedies that can help to prevent and treat the common cold and flu for all ages, including infants! My top 5 treatment options for cold and flu include: Garlic: a potent antioxidant and natural antibiotic, it assists with fighting...
