by Linda Heredia | Apr 22, 2020 | Recipe
Are you wondering what to do with those canned chickpeas? For a new twist on chickpeas, try this recipe! It is high in fiber and antioxidants. Enjoy! Quinoa and Chickpea Pilaf Yield: 4 servings Serve this stew over brown rice or quinoa. 1 ½ cups quinoa1 large sweet...
by Dr. Odessa Gill | Oct 17, 2018 | Halloween
1 Min Low Carb Brownie in a Mug by: Linda Heredia, Holistic Nutritionist At this time of year I am really craaaaving chocolate! But I didn’t want to make a whole batch of keto brownies or healthier treats so I experimented with this 1 Minute Low Carb Brownie in...
