Do I need to take a probiotic?

This is one of the most common questions I get asked in practice. Generally, I respond first with a definition. ‘Probiotics refer to the billions of bacteria that live in your gastrointestinal tract.’ Here are some reasons why I recommend their use: 1)...

Words of Support

As a Naturopathic Doctor, I have the unique privilege of hearing the stories of many women. What most women may not recognize is that they are not alone in their struggles, heartbreaks and triumphs. As a result, I often find myself repeating the similar phrases....

How to Choose A Fertility Clinic

The fertility journey can be short for some or seem like a marathon for others. When you are searching for a fertility clinic, here are some things to consider. 1) Is the clinic either close to home or close to work? When there are frequent early morning blood draws...

A Modern Guide to Self Reliance

Doctor comes from the Latin word docere, which means to teach. As an ND, this is my goal with every patient. This means removing barriers to health and promoting healthy lifestyle practices. What I do not often have a chance to say, is that my patients also inspire...

Fertility – A Second Perspective

I believe every woman is fertile. My goal as a Naturopathic Doctor is to help the body achieve a state of Optimal Health. When addressing fertility, this is the approach I take.  I look for any interfering factors that affect this goal. Hormonal health, gynecological...

It’s Cold and Flu Season!

  There are numerous natural remedies that can help to prevent and treat the common cold and flu for all ages, including infants! My top 5 treatment options for cold and flu include: Garlic: a potent antioxidant and natural antibiotic, it assists with fighting...

Fertility – A Perspective

I have the privilege of assisting many couples with achieving conception. I began my general family practice ten years ago with the intention of eventually focusing on prenatal care and pediatrics. Most of my new patients however, were looking for natural treatments...